Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
We love the 5 Dragons family! This class teaches more than just martial arts. Students learn important life lessons such as leadership, respect, humility, peer mentoring, public speaking, sportsmanship, etc. My son is enrolled in the basic martial arts as well as the Extreme Martial Arts program which teaches a whole new level of techniques and "fancy stuff". Along with the competitions, the kids enjoy the huge trampoline track, belt promotions, beach picnics, holiday fun, Easter Egg hunt, summer camp and events that give back to the community. All classes teach focus and patience with fun and challenging games and lessons. We highly recommend it!
My 8 year old son has been training at 5 Dragons for 2 years. We have continued to be very impressed with the level of professionalism, knowledge and enthusiasm of all the staff. They know how to motivate and teach really young children through adults. Classes are fun, challenging and engaging.
Their anti bullying training became very real to my son this summer when he was bullied physically and verbally at summer camp. He applied the lessons learned and was able to not only handle himself with maturity and poise, but to finally physically defend himself when he needed it most. We are eternally grateful to the 5 Dragons staff for their teaching and support during this difficult time.
The experience with 5 Dragons has been so positive that we recently enrolled our 4 year old who has had a lot of difficulty participating in other group activities. He absolutely loves his class and has a huge smile on his face each week.
Thank you 5 Dragons for all your care of the children in this community.
5 Dragons Martial Arts is Amazing!!! The instructors are great and interact very well with the kids. My son has been going here for 3 years and I couldn’t imagine him anywhere else. The friendships he has made throughout the years are priceless, 5 dragons has become our second family. We are truly grateful for the commitment and dedication the instructors give to their students I recommend this school to anyone and everyone!
This is a wonderful school.
Sensei Rick is an amazing instructor and he has created a gifted team of assistants.
Many of their students and instructors hold titles in National Competition including World Champion, National Champion, New England Grand Champion, and State Champion.
My son has been enrolled for eight years, starting with the Kids Karate program and continuing into the youth Marrial Arts program. My husband and I have both taken adult martial arts and Fitness Kickboxing. The instructors are talented, caring people, and the facilities are clean and bright.
The academy offers many classes and workshops to the community, and often non-members are encouraged to attend.
The summer camps are very well organized and offer long days and day camps during school breaks.
Enrolling at 5 Dragons Martial Arts Academy Salisbury finally stopped our revolving door of gym memberships. This studio is so much more than any gym could be - I encourage you to give it a try.
Secure your spot and get started today with our EXCLUSIVE offer!
Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today