From listening skills to taking turns, our program for ages 3-4 teach way more than physical skills! Your child will learn how to interact in a social setting, plus learn valuable life lessons that will help them as they grow.
There's nothing more satisfying than watching your 4-7 year old gain physical and social skills that you know will benefit them for life. Your little one will learn focus, self-confidence and discipline, while getting a full body work out. Preschool Martial Arts teach fantastic martial arts moves plus vital interpersonal skills.
Martial Arts is one of the best possible activities for youth ages 7-12. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.
Martial Arts is the perfect activity for teenagers! It gives them an outlet for their unique energy through engagement and gross motor skill activity, but at 5 Dragons Martial Arts Academy, they'll do it in a structured class designed and taught just for them.
Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
Our Fitness Kickboxing is a hardcore, bag-slamming, aggression releasing, bored-with-the-gym-scene workout that you will love. Set to popular music, this group setting class consists of punches, kicks, calisthenics, stretching and more. (This is a "non-contact" class)
Climbing walls, vaulting obstacles and meeting new friends are just the beginning of what your ninja will learn in the Parkour program at 5 Dragons Martial Arts Academy. Watch your child's confidence and self esteem soar in this ultra unique, super fun class built just for kids like yours!
Our unique Summer Camps are the perfect solution for your family. Whether you need an entire Summer of Care or just a few weeks of fun. Hands down the best Summer Camp you'll find!
If you're interested in diving into the competitive side of Martial Arts, our Sports Martial Arts classes have what you need to be fully prepared to compete. Take your skills to the next level and learn from world-class instructors.
The best in Salisbury
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time.
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that's important. But what's far more important is the mental and emotional benefits that our programs bring to everyday life.
Both kids and adults will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
Salisbury Kids agree:
Kids love classes at 5 Dragons Martial Arts Academy because they're unbelievably fun (but parents love them because they build benefits for life!)
Everything we do is intentionally structured based on our extensive experience. Kids at 5 Dragons Martial Arts Academy actually like the structure, because it makes them feel safe and cared for. They can trust deep down that they're safe to explore and challenge themselves.
We take kids’ emotions seriously. The culture at 5 Dragons Martial Arts Academy is one of inclusion - no cliques, no cool kids club, no unkind actions or attitudes. Kids love it because they always feel like they belong!
It's so much fun! At 5 Dragons Martial Arts Academy, we know that getting your child out of the house, in the car, and across town to an activity is a big deal. We guarantee that when they leave, it will have been 100% worth it, every time!
Programs built for real people
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Our classes help you clear your mind, accomplish your goals, and be more healthy, from the inside out.
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
We send regular anonymous surveys to our members in our program. Here's a sample of the real feedback we get regularly:
5 Dragons provides not only excellent karate instruction, but amazing life skills as well. My children love going to class. They not only learn the beautiful art of karate, but also how to be a leader, how to exude confidence, and the key life skills of communication, responsibility and perseverance. The staff is beyond supportive and kind. Great examples of how leadership and instruction should be. And Sensei and all his instructors and staff truly care about the students. They take the time and energy and treat you like family. Couldn't recommend them higher!
In the beginning I was very skeptical about bringing my autistic son to learn martial arts. He was very scared and was very reluctant to attend class. Sensei Rick assured me my son is in the right place. Sensei Rick started my son off with private classes to build a personal rapport with my son. Fast forward six months. My son has learned valuable life skills. He’s no longer afraid of being around other kids. He looks forward to attending 5 Dragons every week. Many thanks to sensei Rick and his great staff for being super patient with my son
5 Dragons Martial Arts Academy is the favorite choice of Salisbury families for their children's and teens' physical, mental and emotional development. Plus, there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!